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on March 17 2024 at 06:43 PM public
The 4 BEST Glute Exercises For A Nicer Butt (GYM OR HOME!) Ft. Bret Contreras
A Nicer Butt
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on February 24 2024 at 08:44 PM public
March Madness
When is March Madness 2024? Date, locations, TV info for men's, women's NCAA tournaments  Haadiza Ogwude      Cincinnati Enquirer One of the biggest competitions in sports will soon...
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on February 24 2024 at 01:27 PM public
NIL Ruling 2/22/2024
NCAA changes college sports forever: ‘An entirely new landscape’ By Zach Brazille         Published June 30, 2021, 8:56 p.m. ET,   New York Post A new policy is set to shake up the world of...
Admin shared a new video
on February 24 2024 at 12:02 PM public
Do This Workout Every Evening - 10 Minute Full Body To Get In Shape
Daily Exercises
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on February 24 2024 at 10:57 AM public
One of the best exercises for the top area of your glutes (THE SHELF)
Working top of Glutes
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on February 24 2024 at 10:38 AM public
This Fixes EVERYTHING!
Shoulder Stretch
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on February 16 2024 at 08:02 PM public
Football
Passing, Catching, Tackling
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on February 16 2024 at 07:40 PM public
Gymnast
Gymnastic skills
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on February 13 2024 at 11:52 AM public
Hole 'n One
Golf Skills Training
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on February 13 2024 at 11:46 AM public
Soccer
Soccer Skills Training
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on February 13 2024 at 11:27 AM public
Balls & Strikes
Baseball Skills; Hitting, Pitching, Catching, ect.
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on February 13 2024 at 11:16 AM public
Ice Hockey
Skills Training For Ice Hockey
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